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Friday, November 07, 2008

Have you ever have this feeling?

Like you've studied for your exam. Everything was OK, not excellent but OK. You were busy consoling people who are scared.

Then suddenly, eh, I think I am scared la. And then yes, you became scared and you started panicking and all that.

Have it ever happened to you? Or am I weird?

I mean I was alright at first until I think I am scared. Then I became scared. Why like this? I am scared now. Suddenly I feel like I don't know anything.


Unknown said...

Hey ya,
Yup been there done that. Panic attack maybe?
What I do whenever I have this feeling is to
1. Wash my face
2. Breathe.. slowly, counting 1-10
Dunno if it will work with you or not.

Doralin Lee said...

Just take iteasy dear, you just take a deep breath and let go slowly.. do it for a few times it always help me to feel relax especially during interviews and my classroom 'observations'.

Mrs Chong said...

doria: i think it's panic attack lor.. I was telling my friend, wei, stop discussing, I feel like puking. XD I did calm down. When I entered the hall.

doralin: Breathe in breathe out, breathe in breathe out. Yes, that worked.

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